This is an investment in yourself. You're worth it.
I offer a free 15-minute phone consultation so we can talk through what you're looking for and make sure we're a good fit before you commit to anything.
Insurance — Now In-Network Through Headway
I'm in-network with most major insurance plans through Headway, which means therapy is now more accessible for clients who want to use their benefits. Headway handles all the billing and verifies your coverage before our first session, so there are no surprise bills.
Plans currently accepted through Headway:
| Insurance | California | Colorado |
|---|---|---|
| Aetna | ✓ | ✓ |
| Cigna | ✓ | ✓ |
| Carelon Behavioral Health | ✓ | ✓ |
| Quest Behavioral Health | ✓ | ✓ |
| Blue Shield of California | ✓ | — |
| Anthem Blue Cross & Blue Shield Colorado | — | ✓ |
Your out-of-pocket cost depends on your specific plan. Most clients pay a copay between $0–$50 per session. Headway will verify your benefits and tell you your exact cost before we begin.
Self-Pay Rates
For clients who prefer to pay out-of-pocket — or who are using me for services insurance doesn't cover (like coaching and speaking engagements) — see below my standard rates.
Individual Therapy
Tech-Based: $130
Speaking Engagements:
Includes 1-2 consults, travel, prep time, materials, and presentation up to 45 minutes. $650
Coaching Services:
Single Session: $130|4 Sessions: $500|8 Sessions: $800|12 Sessions: $960
Click on one of the buttons below to learn more about the service:
Payment options
I accept cash, credit card (Visa, Mastercard, Discover), and HSA/FSA cards. Insurance clients are billed directly through Headway.
Appointments & Cancellations
Please remember to cancel or reschedule at least 24 hours in advance. A $25 late-cancellation fee applies if notice is given less than 24 hours before your appointment.
The standard psychotherapy session is 50 minutes. We can discuss adjusting session length based on the goals of therapy and type of treatment — any change to the 50-minute session needs to be agreed upon in advance so I can schedule the time.
A time commitment is made to you and held exclusively for you, which is why cancellations and reschedules without 24 hours' notice may be subject to a full session charge. If you arrive late, you may lose some of that session time.
Note for insurance clients: late-cancellation and no-show fees are not billable to insurance and would be charged directly to you.
Frequently Asked Questions
How does insurance through Headway work? Headway is the platform that handles my insurance billing. You'll create a quick profile, enter your insurance info, and Headway will tell you your exact cost per session before our first appointment. From there, I provide the therapy and Headway takes care of the rest behind the scenes — no superbills, no out-of-pocket then waiting for reimbursement.
What if my plan isn't on the list? Reach out anyway. Headway adds new plans regularly, and we can also discuss self-pay or out-of-network options if needed.
Is coaching covered by insurance? No. Coaching is not a clinical service, so it isn't billable through insurance and is self-pay only.